A Virtual Sanctuary

Our Bonus Yoga + Meditation Offerings

Hello! Want to start the new year with extra self-care?

My gift to you this month as a paid subscriber is access to all of my live yoga classes via Zoom!

Reconnect with your center in a practice that honors intentional movement through breath-led sequences. The flow prepares you for a final guided journey into stillness.

Basic Yoga + Guided Meditation
Friday, January 16 at 11:30am CT

Advanced Yoga + Guided Meditation
Wednesday, January 7 at 8am CT
Thursday, January 15 at 7:30am CT
Friday, January 23 at 8am CT
Thursday, January 29 at 7:30am CT